TensCare iTouch Go handleiding
Handleiding
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8 9
Programme 5 uses TENS which 
stands for Transcutaneous 
ElectricalNerveStimulation.Low
frequency TENS promotes the 
release of endorphins, the body’s 
natural pain killer.
EndorphinReleasebuildsupover
40minutesandwilllastseveral
hours after stimulation is ended.
5.  Using iTouch Go 
Controls and Interface
Preparing for a session
1. Before using iTouch Go you will 
needtovisitthetoilet.
2.  Lubricate the wireless probe 
with a water-based lubricant, 
such as TensCare Go Gel.
Caution: Do not use a silicone-
based lubricant on the 
stimulation contacts as it may 
decreasetheeffectivenessofthe
iTouch Go’s muscle stimulation.
3.  Choose a comfortable 
position, such as lying down on 
your bed on your side with your 
knees raised.
Warning: Ensure the iTouch Go 
is switched OFF before inserting 
the probe.
4.  Insert the probe into your 
vagina,inthesamewayasyou
would a tampon, until only the 
plastic rim at the base of the 
probeisvisible.
5.  The metal rings conduct the 
electrical pulse and should 
always be in contact with the 
main part of the muscle. The 
tissues close to the entrance are 
moresensitive,soyoushould
avoidstimulatingthem.
Completing a session
1. Turning on/off
Press and hold the power button 
on the control hub for 3 seconds 
toswitchthedeviceon.
Note: Thedevicewill
automatically turn off at the 
end of a session.
2. Selecting programme
Youcanselectfromtheve
preset programmes. Details in 
section 4 will help you identify 
the best programme to suit 
you. To change between the 
programmes, press the power 
button repeatedly. The selected 
programme is indicated on the 
LCD display.
3. Selecting intensity
With your programme selected, 
you can now adjust the intensity 
of the muscle stimulation. 
Increase and decrease the 
intensity of the selected 
programme by using the 
intensity increase and decrease 
buttons. Press and hold the 
increase/decrease intensity 
button to rapidly increase/
decrease the selected intensity. 
Intensity selected is displayed 
in the bottom right of the LCD 
display. 
Note: The iTouch Go 
strength will go up at 1 mA 
increments.
During a session
Onceyouhavereachedastrong
but comfortable intensity, 5 
seconds after you stop changing 
the intensity, the intermittent 
work/rest phase will start, and 
treatment time will be displayed.
The machine will take itself to 0 
mA for a rest period and then 
takeitselfbackuptothelevelof
intensity you chose to work the 
muscle.
The strength display on the 
control unit will reduce to 0 and 
ashduringtherestperiod.
For best results in these 
programmes try to contract the 
pelvicoormusclesalongwith
the iTouch Go, and to sustain the 
Bekijk gratis de handleiding van TensCare iTouch Go, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | TensCare | 
| Model | iTouch Go | 
| Categorie | Niet gecategoriseerd | 
| Taal | Nederlands | 
| Grootte | 7454 MB | 
