TensCare iTouch Go handleiding

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Handleiding

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8 9
Programme 5 uses TENS which
stands for Transcutaneous
ElectricalNerveStimulation.Low
frequency TENS promotes the
release of endorphins, the body’s
natural pain killer.
EndorphinReleasebuildsupover
40minutesandwilllastseveral
hours after stimulation is ended.
5. Using iTouch Go
Controls and Interface
Preparing for a session
1. Before using iTouch Go you will
needtovisitthetoilet.
2. Lubricate the wireless probe
with a water-based lubricant,
such as TensCare Go Gel.
Caution: Do not use a silicone-
based lubricant on the
stimulation contacts as it may
decreasetheeffectivenessofthe
iTouch Go’s muscle stimulation.
3. Choose a comfortable
position, such as lying down on
your bed on your side with your
knees raised.
Warning: Ensure the iTouch Go
is switched OFF before inserting
the probe.
4. Insert the probe into your
vagina,inthesamewayasyou
would a tampon, until only the
plastic rim at the base of the
probeisvisible.
5. The metal rings conduct the
electrical pulse and should
always be in contact with the
main part of the muscle. The
tissues close to the entrance are
moresensitive,soyoushould
avoidstimulatingthem.
Completing a session
1. Turning on/off
Press and hold the power button
on the control hub for 3 seconds
toswitchthedeviceon.
Note: Thedevicewill
automatically turn off at the
end of a session.
2. Selecting programme
Youcanselectfromtheve
preset programmes. Details in
section 4 will help you identify
the best programme to suit
you. To change between the
programmes, press the power
button repeatedly. The selected
programme is indicated on the
LCD display.
3. Selecting intensity
With your programme selected,
you can now adjust the intensity
of the muscle stimulation.
Increase and decrease the
intensity of the selected
programme by using the
intensity increase and decrease
buttons. Press and hold the
increase/decrease intensity
button to rapidly increase/
decrease the selected intensity.
Intensity selected is displayed
in the bottom right of the LCD
display.
Note: The iTouch Go
strength will go up at 1 mA
increments.
During a session
Onceyouhavereachedastrong
but comfortable intensity, 5
seconds after you stop changing
the intensity, the intermittent
work/rest phase will start, and
treatment time will be displayed.
The machine will take itself to 0
mA for a rest period and then
takeitselfbackuptothelevelof
intensity you chose to work the
muscle.
The strength display on the
control unit will reduce to 0 and
ashduringtherestperiod.
For best results in these
programmes try to contract the
pelvicoormusclesalongwith
the iTouch Go, and to sustain the

Bekijk gratis de handleiding van TensCare iTouch Go, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.

Productinformatie

MerkTensCare
ModeliTouch Go
CategorieNiet gecategoriseerd
TaalNederlands
Grootte7454 MB