Handleiding
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The following are some other tips for comfortable viewing of your monitor:
• Use adequate lighting for the type of work you are performing.
• Use the monitor brightness, contrast, and image adjustment controls, if
equipped, to optimize the image on your screen to meet your visual preferences.
• Keep your monitor screen clean so you can focus on the screen’s contents.
Any concentrated and sustained visual activity can be tiring for your eyes. Be
sure to periodically look away from your monitor screen and focus on a far
object to allow your eye muscles to relax. If you have questions on eye fatigue
or visual discomfort, consult a vision care specialist for advice.
Quick tips for healthy work habits
The following information is a summary of some important factors to consider to
help you remain comfortable and productive while you use your computer.
• Good posture starts with equipment setup: The layout of your work area
and the setup of your computer equipment have a large effect on your posture
while using your computer. Be sure to optimize the position and orientation of
your equipment by following the tips outlined in “Arranging your work area ” on
page 2-1 so you can maintain a comfortable and productive posture. Also, be
sure to use the adjustment capabilities of your computer components and office
furniture to best suit your preferences now and as your preferences change over
time.
• Minor changes in posture can help avoid discomfort: The longer you sit and
work in front of your computer, the more important it is to observe your working
posture. Avoid as summing any one posture for an extended period of time.
Periodically make minor modifications in your posture to help deter any
discomforts that might arise. Make use of any adjustments that your office
furniture or equipment provide to accommodate changes in posture
• Short, periodic breaks help ensure healthy computing: Because
computing is primarily a static activity, it is particularly important to take short
breaks from your work. Periodically, stand up in front of your work area, stretch,
walk for a drink of water, or otherwise take a short break from using your
computer. A short break from work gives your body a welcome change in
posture and helps to ensure you remain comfortable and productive while you do
work.
2-2
R34w-30
Curved
Panel
Monitor
User’s
Guide
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Productinformatie
| Merk | Lenovo |
| Model | Legion R34w-30 |
| Categorie | Monitor |
| Taal | Nederlands |
| Grootte | 2853 MB |
