Frigidaire GCWM3070AF handleiding
Handleiding
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4.12 Sous Vide Cooking
NOTE
If cooking multiple items at once, you may want to write the
contents on the outside of the pouches before filling and sealing
them.
1. Prepare the food and cut all of the ingredients.
2. Place the ingredients in the plastic pouch for your vacuum sealer.
Add seasonings for cooking.
3. Vacuum seal the pouch, ensuring all air is removed and the seal is
air-tight. If not cooking immediately, store the pouch in a
refrigerator until it is ready to cook.
Setting Sous Vide
IMPORTANT
Since Sous Vide cooking allows for a suggested minimum cooking
time and a target time, it is recommended to set the timer to at
least the minimum time or to any time up to the target suggested
time. With Sous Vide cooking, there is a maximum cooking time
which allows the user more flexibility when cooking with no specific
end time.
NOTE
Use the settings recommended for the type of food in Sous Vide
table.
CAUTION!
Even though Sous Vide cooks at relatively low temperatures, use
care when handling the pouch and its contents, which will be hot to
the touch. Only use temperatures below 140°F (60°C) for cooking
foods that can be safely eaten raw.
IMPORTANT
The U.S. Department of Agriculture states, “Rare fresh beef is
popular, but you should know that cooking it to only 140°F (60°C)
means some food poisoning organisms may survive.” (Source:
Safe Food Book, Your Kitchen Guide, USDA) The lowest
temperature recommended by the USDA is 145°F (63°C) for
medium rare fresh beef. For beef medium 160°F, well done 170°F
(77°C). Visit the USDA Food Safety and Inspection website at
www.fsis.usda.gov.
To set Air SousVide:
1. Select Slow Cook from Oven Modes and choose Air SousVide
from the submenu.
2. Touch Air SousVide.
Display shows the default temperature 130°F (54°C).
3. Set the temperature or use the default setting.
4. Touch START.
To cancel cooking at anytime press OFF.
5. Open the plastic pouch, remove the food.
6. Finish with a final searing or grilling for a nice crust and roast flavor.
7. Add final seasonings or sauces if needed, and serve.
4.13 Setting Dehydrate
For best results when dehydrating food use the Air Fry Tray which
allows air to circulate all around the food for faster preservation.
The optional Air Fry tray may be purchased from www.frigidaire.com.
Tips:
• Always use clean equipment and utensils.
• Keep meat and poultry refrigerated below 40°F (4°C) before
dehydrating.
• Cut food in evenly sized pieces. Slices should be even and ¼ to ½
inch thick. This will ensure all pieces are dehydrated at the same
time.
• Use good quality fruits, vegetables, and meats. Overripe or bruised
fruits and vegetables may turn black while dehydrating.
• Use lean cuts of meat or trim off excess fat.
• Use a paper towel to dry meat before dehydrating.
• Store dehydrated foods in airtight containers. If moisture appears in
containers, the food was not dehydrated properly.
• Follow USDA (U.S. Department of Agriculture) recommendation
when dehydrating.
To set Dehydrate:
1. Arrange food in a single layer on the Air Fry Tray.
2. Select Slow Cook from Oven Modes and choose Dehydrate from
the submenu.
3. Set the temperature.
4. Touch START.
5. Press ON/OFF to end cooking and return display to show the time
of day.
Check food for doneness. If any moisture is present, allow food to
dehydrate longer.
Dehydration Temperature and Time Suggestions
Food Temperature Hours
Herbs, flowers 95°F - 35°C 6 - 10
Vegetables 125°F - 52°C
• Tomatoes
8 - 20
• Peppers
6 - 12
• Mushrooms
6 - 12
Meat 165°F - 74°C 6 - 18
Root Vegetables 165°F - 74°C
• Carrots
6 - 10
• Potatoes
10 - 15
Citrus Peel 135°F - 57°C 8 - 15
Fruit 145°F - 63°C
• Apples
5 - 7
• Bananas
8 - 20
• Strawberries
8 - 20
• Peaches
12 - 18
Fish 145°F - 63°C 8 - 12
Fruit Rolls/Leather 165°F - 74°C 8 - 18
Nuts and Seeds 150°F - 66°C 8 - 20
4.14 Setting Bread Proof
Bread proofing creates the best conditions for yeast to multiply and
cause your dough to rise.
To set Bread Proof:
1. Select Slow Cook from Oven Modes and choose Bread Proof
from the submenu.
2. Touch Bread Proof.
Bread Proof and 100°F appears on the display.
3. Touch START.
Check your food often, to prevent over-proofing.
4.15 Setting Slow Cooker
Use this function for foods that will cook or braise at low temperature
for a long period of time.
For best results when using Slow Cooker:
• Completely thaw all frozen foods before cooking.
• When using a single oven rack, place in oven rack position 2 or 3.
Position racks to accommodate the size of various bakeware when
cooking multiple food items.
ENGLISH 15
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Productinformatie
| Merk | Frigidaire |
| Model | GCWM3070AF |
| Categorie | Oven |
| Taal | Nederlands |
| Grootte | 3945 MB |
