Flow Fitness Perform X5i handleiding
Handleiding
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User Manual - Perform X5I
22 | EN
Function description:
1. MANUAL button function: Manual training, after
entering the training, step on the pedals directly to start
the training. All values start at 0 in this program and
will accumulate. You can also set one of the following
target values rst: LEVEL (starting resistance), TIME,
DISTANCE, CALORIES, and PULSE. Con rm each value
with ENTER. Start your training by pressing START.
During your training, you can adjust the resistance with
the selection button. Once the session starts, all set
values will count down. The training ends when any of
these values reaches zero.
2. PROGRAMS: Five preset programs: (HILL / FAT
BURN / CARDIO / STRENGTH / HIIT).
After entering the program, set user parameters
by pressing ENTER. Here, you can input your age,
weight, and desired training time. You can also start
the training directly by pressing the START button.
Setting range for age: 10-99; Weight range: 40-350KG;
Adjustable time: 10-99 minutes. After setting, start the
training by pressing the START button.
3. USER1/USER2 button operation (self-setting): In
the initial position, press the USER1 or USER2 button
to enter the user program interface. Press the ENTER
button to set the data or the START button to set the
desired user program. Setting order:
Program name - age - weight - time - resistance level -
incline level. Age setting: The screen displays the age,
“Adjust age,” then press Enter to con rm.
Range: 10-99; Default: 30.
Weight setting: The screen displays the
weight range: 40-350.
Time range: 10-99.
Resistance range: 1-20.
You can set each of the 18 segments with a desired
resistance level. Incline range: 1-20. You can set each
of the 18 segments with a desired incline angle.
4. HR1/HR2 button operation (Hand sensors are not
usable in this mode)
4.1: In the home screen, press the HR1 button and set
your age, weight, desired total training duration, and
target heart rate value. During training, if the heart
rate doesn’t reach the set target, the resistance will
increase by 1 level after 15 seconds. The opposite
happens too: if the heart rate is too high compared to
the target, the resistance will decrease by 1 level until
the target is reached.
4.2: If you only set the age, the target heart rate value
will be automatically calculated using a standard
formula.
4.3: The user parameters set in HR1/HR2 are
consistent with the user parameters in the ve
programs in item 2. If the user parameters are changed
in one mode, they will be changed simultaneously in
the others too.
5. USB connector: Can be used to charge your phone
or tablet.
6. FAN button: Controls fan on/off
4. USE.
Bekijk gratis de handleiding van Flow Fitness Perform X5i, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | Flow Fitness |
| Model | Perform X5i |
| Categorie | Niet gecategoriseerd |
| Taal | Nederlands |
| Grootte | 7883 MB |