Body Solid Endurance CL300 handleiding
Handleiding
Je bekijkt pagina 30 van 40
USER CUSTOMIZED PROGRAM (USER):
- Rotate the knob until the LED matrix displays “USER”.
-
Press the knob to go to the target time setting.
- Rotate the knob to choose target time and press the knob to go to resistance
setting.
- Rotate the knob to choose resistance level and press the knob to conrm.
- Repeat the previous step to choose resistance levels for the remaining 15 sections.
HEART RATE CONTROL PROGRAM (HRC):
- Rotate the knob until the LED matrix displays “HRC”.
-
Press the knob to go to the Target Time setting.
- Rotate the knob to choose Target Time and press the knob to go to target heart
rate setting.
- Rotate the knob to choose Target Heart Rate (80 - 160bpm) and press the knob
to conrm.
- If Heart Rate < Target Heart Rate -5, then the resistance will increase by 1 level
every 30 seconds, up to the maximum.
- If Target Heart Rate -5 <= HR <= Target Heart Rate +5, then the resistance level
will stay the same.
- If Target Heart Rate +5 < Heart Rate, then the resistance will decrease by 1 level
every 30 seconds, up to the minimum.
- If the console doesn’t detect your Heart Rate, then the resistance level will stay
the same.
Operating the Console
30
Ϯϳ
- Time window displays the countdown time without flashing the display during exercising, but it displays
the countdown rest time with flashing during resting.
- LED matrix displays the left cycle numbers during the training.
- During the exercise, you can rotate the knob to adjust the resistance. Press the knob to pause all the
counting and view the history. Press again to resume the exercise or long-press to finish the workout.
PRESET PROGRAMS (P1-P5):
- To enter the Preset Programs, rotate the knob until LED window displays “P1/ P2/ P3/ P4/ P5”. Press
the knob to set the target time (total target training time). Rotate the knob to increase/ decrease the
target time and press the knob to confirm the setting.
- Target time is displayed at Time window.
- In the Preset Programs, Target Time will be divided equally into 16 sections. Each section will have
different preset resistance level as shown below:
Sections
Programs
Target time/16 = Time in each section
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16
P1
Resistance
1
1
3
3
1
1
3
3
1
1
3
3
1
1
3
3
P2
Resistance
3
3
5
5
3
3
5
5
3
3
5
5
3
3
5
5
P3
Resistance
5
5
10 10
5
5
10 10
5
5
10 10
5
5
10 10
P4
Resistance
1
1
10 10
1
1
10 10
1
1
10 10
1
1
10 10
P5
Resistance
1
1
3
3
5
5
7
7
7
7
5
5
3
3
1
1
USER CUSTOMIZED PROGRAM:
- To enter the User Customized Program, rotate the knob until LED window displays “USER”. Press the
knob to complete the setting in the following sequence: Target Time→Resistance. Rotate the knob to
increase/ decrease the values and press the knob to confirm the setting. Total customized resistance is
16 sections, and please complete the setting under all sections.
- Target time is displayed at Time window, and resistance is displayed at LED matrix.
- During the exercise, you can rotate the knob to adjust the resistance. Press the knob to pause all the
counting and view the history. Press again to resume the exercise or long-press to finish the workout.
Bekijk gratis de handleiding van Body Solid Endurance CL300, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | Body Solid |
| Model | Endurance CL300 |
| Categorie | Niet gecategoriseerd |
| Taal | Nederlands |
| Grootte | 4431 MB |
