Amazfit Active 2 Square handleiding
Handleiding
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Training Effect (TE) is an indicator for measuring the effect of a workout on improving
the aerobic capacity. When you work out while wearing the watch, the TE score
starts from 0.0 and increases as the workout progresses. The TE score ranges from
0.0 to 5.0, and different score ranges indicate different effects. A higher TE score
indicates a greater workout intensity. It signifies a higher body load, but a better TE.
However, you should consider whether your body load is too high when the TE score
reaches 5.0.
Aerobic TE Score
Effect on Improving Aerobic Capacity
0.0-0.9
This workout has no effect on improving aerobic
capacity.
1.0-1.9
This workout helps improve endurance and is ideal
for post-workout recovery training.
2.0-2.9
This workout helps maintain aerobic capacity.
3.0-3.9
This workout significantly helps improve aerobic
capacity.
4.0-4.9
This workout remarkably improves heart-lung ability
and aerobic capacity.
5.0
Post-workout recovery is required for non-athlete
users.
Anaerobic TE Score
Effect on Improving Anaerobic Capacity
0.0-0.9
This workout has no effect on improving anaerobic
capacity.
1.0-1.9
This workout has a slight effect on improving
anaerobic capacity.
2.0-2.9
This workout helps maintain anaerobic capacity.
3.0-3.9
This workout significantly helps improve anaerobic
capacity.
4.0-4.9
This workout has a significant effect on improving
anaerobic capacity.
Bekijk gratis de handleiding van Amazfit Active 2 Square, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | Amazfit |
| Model | Active 2 Square |
| Categorie | Niet gecategoriseerd |
| Taal | Nederlands |
| Grootte | 2999 MB |
