Handleiding
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TIPS FOR FRUIT SELECTION
1. Select and use fresh fruits and vegetables, which contain more juice. Particularly suitable fruits include:
pineapple, celery sticks, apples, cucumbers, spinach, melons, tomatoes, oranges, grapes, and the like.
2. Instead of paring the thin skin of fruits and vegetables, you only need to pare the thick skin of fruits and
vegetables like oranges, pineapples, raw beetroots, etc. Seeds of citrus fruits also need to be removed
because they will bring bitterness to the juice.
3. Freshly juiced apple juice may quickly turn brown, and you can add a few drops of lemon juice to slow
this process.
4. Leaves and leaf stems (such as lettuce) can be juiced with this machine.
5. The nutrients of common fruits and vegetables are as follows:
Fruits/vegetables Vitamins/mineral substances KJ/Calorie
Apple Vitamin C 200g= 150KJ (72 Calorie)
Apricot Abundant in dietary ber, containing kalium 30g= 85KJ (20Calorie)
Beet Good sources of folic acid, dietary ber,
vitamin C and kalium
160g= 190KJ (45 Calorie)
Blueberry Vitamin C 125g= 295KJ (70 Calorie)
Brussels sprouts Vitamin C, B, B6, E, folic acid and
dietary ber
100g= 110KJ (26 Calorie)
Cabbage Vitamin C, folic acid, kalium, B6 and
dietary ber
100g= 110KJ (26 Calorie)
Carrot Vitamin A, C, B6 and dietary ber 120g= 125KJ (30Calorie)
Celery Vitamin C and kalium 80g= 55KJ (13Calorie)
Cucumber Vitamin C 280g= 120KJ (29Calorie)
Foeniculum vulgare Vitamin C and dietary ber 300g= 145KJ (35 Calorie)
Grape Vitamin C, B6 and kalium 125g= 355KJ (85 Calorie)
Kiwi fruit Vitamin C and kalium 100g= 100KJ (40 Calorie)
Melon Vitamin C, folic acid, dietary ber
and vitamin A
200g= 210KJ (50 Calorie)
Nectarine Vitamin C, B3, kalium and dietary ber 180g= 355KJ (85 Calorie)
Peach Vitamin C, B3, kalium and dietary ber 150g= 205KJ (49Calorie)
Pear Dietary ber 150g= 250KJ (60Calorie)
Pineapple Vitamin C 150g= 245KJ (59 Calorie)
Raspberry Vitamin C, ferrum, kalium and magnesium 125g= 130KJ (31Calorie)
Tomato Vitamin C, dietary ber, vitamin E, folic acid
and vitamin A
100g= 90KJ (22 Calorie)
Bekijk gratis de handleiding van Sogo SS-5141, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | Sogo |
| Model | SS-5141 |
| Categorie | Blender |
| Taal | Nederlands |
| Grootte | 7365 MB |
