NordicTrack X16 handleiding

Handleiding

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17. Hold the handlebars when mounting, dis-

mounting, or using the elliptical. Before

mounting or dismounting, bring the pedals

to a stop with the pedal on the mounting or

dismounting side in its lowest position.

18. The elliptical does not have a freewheel; the

pedals will continue to move until the fly-

wheel stops. Reduce your pedaling speed in

a controlled way.

19. Keep your back straight while using the

elliptical; do not arch your back.

20. Over exercising may result in serious injury

or death. If you feel faint, if you become short

of breath, or if you experience pain while

exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

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Bekijk gratis de handleiding van NordicTrack X16, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.

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