HMS Premium M9239* Plus handleiding
Handleiding
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MALFUNCTIONS AND TREATMENT
Malfunction
Reason
Treatment
Base is unstable.
1. Floor is not flat or there is small
object under the front or rear
stabilizer.
2. The rear base feet have not been
leveled when assembling.
1. Remove the object.
2. Adjust the rear base feet.
Handlebar or seat
cushion is shaking.
The screws and round knob are loose.
Tighten the screws and round knob.
Loud noise from the
moving parts.
The interval of the parts is improper
tighten.
Open the covers to adjust.
No resistance when riding
the upright bike.
1. The interval of the magnetic
resistance increases.
2. Tension control is damaged.
3. Running belt is slippery.
4. The bearing set is damaged.
1. Open the covers to adjust.
2. Change the tension control.
3. Open the covers to adjust.
4. Change the bearing set.
TERMS OF REFERENCES
Stationary bike exercises are replacing bicycle exercises. Magnetic bike M9239V HMS is item class H. Unit is not intended
for commercial use therapy or rehabilitation.
TRAINING INSTRUCTION
1. Warm-Up
To prevent injury and maximize performance we
recommend that each workout period starts with
a warm-up. We suggest you do the following
exercise as the sketch map. Each exercise at
least about 30 seconds.
2. Position
Seat down at the saddle, put feet’s in to pedals, hands put on the handlebar. Keep your back straight.
3. Training Organization
Warm-up:
Before every training you should warm-up for 5-10 minutes. Here you can do some stretching and training with low resistance.
Training session:
During the actual training a rate of 70% -85% of the maximum pulse rate should be chosen. The time-length of your training
session can be calculated with the following rule of thumb:
Bekijk gratis de handleiding van HMS Premium M9239* Plus, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | HMS Premium |
| Model | M9239* Plus |
| Categorie | Niet gecategoriseerd |
| Taal | Nederlands |
| Grootte | 6592 MB |
