ETA Vital Blend Mini 2100 90000 handleiding

Blender

ETA

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Handleiding

4) Watermelon smoothie

Ingredients Amount (1 serving) Amount (4 servings)

watermelon 200 g 800 g

strawberries 50 g 200 g

water 100 ml 400 ml

Procedure:

Wash and dry the strawberries as required. We recommend that you rid the watermelon

flesh of the seeds before mixing. In case that you leave seeds in the flesh, you can strain

the smoothie through a strainer in the end. Mix all the ingredients thoroughly.

5) Mango smoothie

Ingredients Amount (1 serving) Amount (4 servings)

mango 1 pcs 4 pcs

peaches 1 pcs 4 pcs

lemon 1/2 pcs 2 pcs

water 100 ml 400 ml

Procedure:

Wash the peaches, remove the seeds. Wash the mango, remove the seed and peel it.

Then put everything in the blender. Flavour with squeezed lemon juice, if required. Finally,

mix everything thoroughly.

6) Carrot and apple smoothie

Ingredients Amount (1 serving) Amount (4 servings)

carrot 1 pcs 4 pcs

apples 1 pcs 4 pcs

lemon 1/2 pcs 2 pcs

water 100 ml 400 ml

Procedure:

Wash the carrot and apples, peel and cut them into smaller pieces. Then put everything in the

blender. Flavour with squeezed lemon juice, if required. Finally, mix everything thoroughly.

7) Green tea and almond smoothie

Ingredients Amount (1 serving) Amount (4 servings)

green tea 200 ml 800 ml

almonds 20 g 80 g

honey 2 spoonfuls 8 spoonfuls

Procedure:

First of all, brew strong green tea and allow it to cool down. Put it then together with

almonds and honey in the blender and mix thoroughly.

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