Best Fitness BFMC10 handleiding
Handleiding
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warning, saFety, & MaintenanCe
Adjust
Cable
Here
ALWAYS make sure pop 
pin plunger is in place 
and lock it by turning 
clockwise until tight.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Body-Solid distributor or the 
Body-Solid customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local SteelFlex distributor or the SteelFlex 
customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
WARNING!
PINCH POINTS
Be alert! Keep hands 
and fingers clear of 
moving parts.
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Steelflex Customer Service
CallÊ1-800-556-3113
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Best Fitness Customer Service
CallÊ1-800-556-3113
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Body-Solid Customer Service
CallÊ1-800-556-3113
MAINTENANCE
SCHEDULE
Check the function and integrity 
of the following components. 
As noted, inspect equipment 
before each workout. Replace 
all damaged, broken or worn 
components immediately.
Cables:  Check tension, end
  fittings, and coating 
  Check that locking nut 
  at weight stack is tight
Upholstery: Wipe down and dry
  Clean and condition
Frame:  Wipe down and dry
  Polish / Wax
Chrome:  Wipe down and dry
  Polish / Lubricate
Nut / Bolts / Fasteners: Tighten 
and / or adjust as needed
Guide Rods: Lubricate and clean
Linear Rods: Lubricate and clean 
Seat Sleeves: Lubricate and clean 
Weight Stack Pins
Warning Instruction Labels
Springs / Pop Pins
Anti Skid Surfaces
Hand Grips / Rollers
For Body-Solid Customer Service
CallÊ1-800-556-3113
#MSSTKR0808
Adjustments / Locking Pins /
Tightening Knobs
SteelFlex
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Best Fitness distributor or the Best 
Fitness customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
Best Fitness
Adjust
Cable
Here
ALWAYS make sure pop 
pin plunger is in place 
and lock it by turning 
clockwise until tight.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Body-Solid distributor or the 
Body-Solid customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local SteelFlex distributor or the SteelFlex 
customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
WARNING!
PINCH POINTS
Be alert! Keep hands 
and fingers clear of 
moving parts.
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Steelflex Customer Service
CallÊ1-800-556-3113
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Best Fitness Customer Service
CallÊ1-800-556-3113
WARNING!
SafetyÊandÊMaintenance
ofÊCables
IMPORTANT:ÊCables are 
wear items. It is your 
responsibility to prevent 
unexpected breakage.
Cable inspection 
should be performed 
daily.
Inspect all cables, the 
nylon coating on all 
cables, and the area near 
fitting at each end of 
each cable.
Replace and damaged 
or worn cable 
immediately.
Do not allow the 
machine to be used until 
damaged or worn cables 
are replaced. Using or 
allowing a machine to be 
used with a suspect 
cable can result in 
serious injury. See 
Owner’s Manual for more 
information.
For Body-Solid Customer Service
CallÊ1-800-556-3113
MAINTENANCE
SCHEDULE
Check the function and integrity 
of the following components. 
As noted, inspect equipment 
before each workout. Replace 
all damaged, broken or worn 
components immediately.
Cables:  Check tension, end
  fittings, and coating 
  Check that locking nut 
  at weight stack is tight
Upholstery: Wipe down and dry
  Clean and condition
Frame:  Wipe down and dry
  Polish / Wax
Chrome:  Wipe down and dry
  Polish / Lubricate
Nut / Bolts / Fasteners: Tighten 
and / or adjust as needed
Guide Rods: Lubricate and clean
Linear Rods: Lubricate and clean 
Seat Sleeves: Lubricate and clean 
Weight Stack Pins
Warning Instruction Labels
Springs / Pop Pins
Anti Skid Surfaces
Hand Grips / Rollers
For Body-Solid Customer Service
CallÊ1-800-556-3113
#MSSTKR0808
Adjustments / Locking Pins /
Tightening Knobs
SteelFlex
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins 
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all 
worn parts immediately. Never use machine if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.
Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky 
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Best Fitness distributor or the Best 
Fitness customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own 
safety, do not begin any exercise program without proper instruction.
Best Fitness
DO nOt reMOVe warning laBels FrOM Manual Or MaCHine
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Productinformatie
| Merk | Best Fitness | 
| Model | BFMC10 | 
| Categorie | Niet gecategoriseerd | 
| Taal | Nederlands | 
| Grootte | 2465 MB | 
