Amazfit Active 2 Square handleiding

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Handleiding

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breathing quality monitoring settings can also be accessed in the Zepp app under
Device > Amazfit Active 2 (Square)> Health Monitor>Sleep > Sleep breathing
monitoring.
PAI
PAI is used to measure a person's physiological activity and reflect overall physical
condition. It is calculated based on a person's BMP, the intensity of daily activities,
and physiological data.
Wake up the watch, press the side button on the watch face page to open the app list,
and swipe up or down on the screen to select and open the PAI app. In the PAI app
on the device, you can view information such as your PAI score in the past seven
days and today's PAI score. Synchronize the data to the app to view more
information. Setting the PAI app as a quick access app allows you to easily view your
PAI score.
By maintaining a certain intensity of daily activities or workouts, you can obtain a PAI
value. According to the results of the HUNT Fitness Study*, maintaining a PAI above
100 helps reduce the risk of cardiovascular death and increase life expectancy. For
more information, open the Zepp app>Home > PAI
The HUNT Fitness Study is a sub-project of the HUNT study, led by Professor
Ulrik Wisloff at the School of Medicine, Norwegian University of Science and
Technology. It has lasted over 35 years and involved more than 230,000 participants.
Heart rate
Heart rate is an important indicator of physical condition. Highly-frequent heart rate
measurement helps capture more heart rate changes and provide a reference for a
healthy lifestyle. To ensure the accuracy of the measurement, you need to wear the
device correctly according to the instructions. In addition, keep the area of your wrist
that contacts the device clean, and do not apply sunscreen to this area.
Wake up the device, press the side button on the watch face page to open the app
list, and swipe up or down on the screen to select and open the Heart Rate app. In
the Heart Rate app on the device, you can view your most recently measured heart
rate value, daily heart rate curve, resting heart rate, heart rate interval distribution
and other information. Synchronize the data to the app to view more information.
Setting the Heart Rate app as a quick access app allows you to easily measure your
heart rate.
While the phone and device are connected, the following heart rate settings can also
be accessed in the Zepp app under Device > Amazfit Active 2 (Square) > Health

Bekijk gratis de handleiding van Amazfit Active 2 Square, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.

Productinformatie

MerkAmazfit
ModelActive 2 Square
CategorieNiet gecategoriseerd
TaalNederlands
Grootte2999 MB