Amazfit Active 2 Square handleiding
Handleiding
Je bekijkt pagina 25 van 37
25
Just like the energy consumption and charging of batteries, the human body also
needs to balance daytime activities and night sleep to control the body's energy and
ensure a day's battery life. Readiness is one such indicator, telling you each morning
whether your body is charged and ready for the new day. Based on data such as
heart rate, stress, sleep, HRV, breathing quality, temperature, and activity, it
measures fatigue and recovery status, and provides personalized interpretation and
health advice.
A strong expert team, core member clinical psychologist Dr. Lisa Meltzer, has more
than 22 years of clinical teaching and research experience in the field of sleep health.
The expert knowledge base built for Readiness has 680+ professional analysis and
interpretation, which can more accurately match the user's status, making it easier
for users to understand the meaning behind the score and get more practical
analysis guidance.
• You will receive your readiness score every morning, so you can quickly
understand your readiness today.
• In addition to the score, Readiness will also give the analysis and interpretation
written by experts and the detailed data of each sub-item status. Let you clearly
understand the main reasons that affect your readiness today, the measures to deal
with this state, and the suggestions for work and rest, for users' reference to adjust
the arrangement of the next day.
•
You can also view the score change in the last 7 days, the highest, lowest and
average score.
Readiness suggestion
Readiness can also provide timely health advice based on the user's current
activities, such as after exercise, after a nap, and other specific scenarios, so that
users can know how to improve their physical and mental state in a timely and
specific manner.
Open Readiness on the watch, swipe down to the last page, enter the settings page,
switch on the Readiness Suggestions, and the device will push Readiness
suggestions when it is appropriate.
One-tap measurement
This device supports heart rate, blood oxygen, and stress monitoring. You can
quickly check the status of various health indicators by using the One-tap
Measurement feature. The measurement data will be saved under each feature's
data records.
Wake up the watch, press the upper side button on the watch face page to open the
app list, and swipe up or down on the screen to select and open the One-tap
Bekijk gratis de handleiding van Amazfit Active 2 Square, stel vragen en lees de antwoorden op veelvoorkomende problemen, of gebruik onze assistent om sneller informatie in de handleiding te vinden of uitleg te krijgen over specifieke functies.
Productinformatie
| Merk | Amazfit |
| Model | Active 2 Square |
| Categorie | Niet gecategoriseerd |
| Taal | Nederlands |
| Grootte | 2999 MB |
